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Therefore I dedicated much time to dissecting human bodies and studying the latest research which has evolved a lot over the past 20 years. What we know now is this amazing abundant tissue is the power house driving movement and, it is inextricably linked throughout the body. The significance of fascial continuity is immense, what it highlights is the presence of compensation patterns that are compelled to occur when our bodies sustain injuries or painful conditions that cause us to guard and move differently than we usually would. https://images.squarespace-cdn.com/content/v1/68bfdb409e12311937278e3b/f92d1468-8c05-4f66-bd08-5d40c10d8c85/_DSC3289.jpg Home - Active care An integral part of my teaching is the use of active care. By this I mean giving a patient a movement or exercise they find very difficult but are able to perform. If an intervention is not difficult enough it will not initiate any change. This can be difficult to begin with for both practitioner and patient as it requires confidence in knowing that it will not cause harm to move through pain. Our brain is a powerful force in protecting us but there are times when we must control it and not the other way around. In acute cases particularly, the last thing a patient wants to do is move through the pain. With the skill of a knowledgeable practitioner this can be achieved quickly but, it does not come without a degree of trial and error. To avoid under loading we must have the knowledge and skill to find the most difficult movement or exercise that our patient can do well. This gives them a positive experience with movement even when in acute pain, which is fundamental to recovery. 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